Hand cycle challenge: 500 miles in 7 days!

500miles logo

SIS project manager Alan Cook and wheelchair athlete Kenny Herriot are undertaking a challenging 500 mile hand cycle to raise money for Spinal Injuries Scotland. They plan to cycle from Glasgow to Belfast to Dublin and back again in 7 days! Not only that, along the way they plan to visit the national spinal unit in each city to talk to patients and staff about their challenge.

Below is a map and breakdown of the planned route.

500 mile cycle route map

(click image to enlarge)

  • Sun 23rd May:     Talk at QENSIU, Glasgow (from 2pm)
  • Mon 24th May:     Glasgow to Larne
  • Tues 25th May:    Larne to Belfast
  • Wed 26th May:    Belfast to Drogheda
  • Thurs 27th May:   Drogheda to Dun Laoghaire
  • Fri 28th May:        Dun Laoghaire to Newry
  • Sat 29th May:      Newry to Larne
  • Sun 30th May:      Larne to Glasgow

You can sponsor Kenny and Alan through just giving here.

Hopefully we’ll get regular updates from them as they progress and we’ll post them and any photos up here as we get them, so keep checking back.

If you want any more information on the challenge or about attending any of the talks at the spinal units then please email alan@sisonline.org

3 Responses to “Hand cycle challenge: 500 miles in 7 days!”

  1. Michael and Aileen says:

    Hi Alan and Kenny
    Wishing you both all the best for your journey. May the wind always be behind you!
    Michael (McCreadie) and Aileen (Neilson)

  2. Jo says:

    Kenny and Alan wishing you the best of luck from ga USA Super Ken your at it again I’ll say it once and I’ll say it again your indeed a marathon man May god bless you both and keep you it is indeed inspirational to hear about this very important and great journey good luck fellas. A special go go go for you Super Ken.

    Jo

  3. This is certainly a awesome post. Thanks for taking a few minutes to explain all of this out for folks. It really is a great guide!

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